http://www.youtube.com/watch?v=2lBoGMwIff8
Great linebackers go from out of control top end speed to under control and make tackles. The key to being able to do this is the Shimmy. The attached video shows the shimmy, a few drills you can use to help players ability to translate from top end speed to under control and make tackles, as well as some video that shows what happens when players effectively use the shimmy, and those that come in out of control.
http://www.youtube.com/watch?v=2lBoGMwIff8
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AuthorCoach Keith Albers has been a defensive coordinator, Special Teams Coordinator, author, and speaker. Archives
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